Thursday, July 16, 2015

Four-Berry Smoothie

Serves: 3 people

Ingredients:
- 1/3 cup blueberries
- 1/2 cup strawberries
- 1/4 cup frozen cherries and black and/or red raspberries
- 1/2 cup vanilla yogurt
- 7 to 13 drops regular liquid stevia
- 1 cup ice
- 1/2 cup silk vanilla milk (regular, almond, or cashew, it doesn't matter)

Directions:
1. Get out a blender and put in the ice and frozen fruit first. Pulse them until all the big, hard chunks are gone.
2. Open up the blender and put in the blueberries and strawberries and the yogurt and milk. This time, put the blender on Blend and blend everything together for about 2 1/2 minutes, or until everything is smooth.
3. Add in the stevia and mix well. Feel free to add in water and stir if you feel the smoothie is still too dense.
4. Garnish your smoothie with some fresh berries on top or some whipped cream. Ta-da! A quick and simple breakfast is served.





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